Dr. Gregers Daily Dozen
by NutritionFacts.org
🗂️ Health & Fitness
Version 20 đź’ľ 15 Mb
đź“… Updated October 17, 2021
Keep track of the foods that Dr. Greger recommends in his book How Not to Die
Features Dr. Gregers Daily Dozen
Dr.
Greger’s Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day from his book How Not Die—now including the 21 Tweaks from How Not to Diet—weight-loss accelerators to help maximize our natural fat-burning capabilities.All the proceeds from his books, DVDs, and speaking engagements are donated to charity.NutritionFacts.org is a non-commercial, nonprofit, science-based public service provided by Dr.
Greger, providing free daily updates on the latest in nutrition research via bite-sized videos.
He has nearly a thousand videos on every aspect of healthy eating, with new videos and articles uploaded every day.
Like this app, everything on the website is both free of ads and free of charge.* Refactored to combine classes that were largely duplicated code* Fixed many Android Studio code inspection warnings* Selected date is maintained when the user switches between Daily Dozen and 21 Tweaks modes
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What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"The list and feedback offers me the right level of guidance & motivation. I have made several shifts in my diet while using this app. Thank you!"
mary ellen cleary
"Simple, easy and fantastic guide!"
Maria PĂa González Varela
"This is very helpful to keep track"
Janet Price
"I would like if the exercise component was divided into 3 segments instead ofan all or nothing approach."
Kama Yantha
"Love this, but not clear how to confirm even this sentence"
David Higbee
"so helpful"
T Kruchas
"Helps without overdoing"
Catherine Davis
"nice app love it"
Alley Hcat
"Love it"
Ce Ce
"Like it to help me make good choices in what I eat."
Bonnie Sander
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